Stocked for Success? Finding an Appropriate Rate of Return for Your Retirement Plan

Admin • December 15, 2023

Planning for retirement can be quite daunting given the multitude of questions to tackle and gaps to fill. When faced with numerous unknowns, where do you even start?

Rest assured that you’re not alone if you’ve ever felt a bit stuck in planning for your future. After all, the game changes entirely if you envision retiring in a place with a reputation for sky-high living costs like California, compared to a more wallet-friendly option like Thailand. Plus, who can predict the curveballs life might throw your way between now and retirement?

But even with all the unknowns, you should still visualize what you want your retirement to look like and set goals to achieve, even if those goals need some fine-tuning along the way.

One such goal is figuring out the rate of return to aim for when investing for retirement. It’s a goal that might need some tweaking as your circumstances change, but it’s an essential variable in connecting the dots. Why? Because it helps you figure out another missing piece of the puzzle — how much you need to save for retirement. 

What Rate of Return Should I Use for Retirement Planning?

If you’re curious about what rate of return you should use for retirement planning, stay tuned. We’re about to break it down into a few key factors:

  1. Your time horizon
  2. Your risk tolerance
  3. Your asset allocation

If you’re all in for securing your future, let’s jump right in!

1. Your Time Horizon

Your time horizon is the stretch between now and when you need to tap into your retirement nest egg, and it significantly shapes your investment strategy and the rate of return you aim for.

If you have a longer time horizon, it gives you the flexibility to have a more diversified portfolio that includes a mix of assets with varying levels of risk and potential return because you have the leeway to ride out the ups and downs of the market.

Conversely, if you have a shorter time horizon, your focus might pivot from chasing growth to protecting the nest egg you’ve worked hard to build. Adopting a more preservation-oriented strategy could mean streamlining your investment choices to more conservative options, like bonds, which generally offer lower returns.

Historically, the average annual rate of return for the overall stock market, measured by indices like the S&P 500, has been around 10% per year . That might sound like an appealing annual rate of return on retirement investments, but the reality is that there are years when the market falls short of expectations and others when it will exceed them. 

What does that mean for you? It means you need to align your investments with the timeline leading up to your retirement. 

Imagine you’re two years away from retirement. Opting for a higher-risk portfolio in pursuit of a stellar 10% annual return might not be the most strategic move because those two years may turn out to be turbulent in the markets. You’d risk a loss you might not fully recover from.

The consensus is that the longer your time horizon, the more risk you can afford to take and the higher the rate of return you can target, given the time you have to recover from any setbacks. But it’s not just about the time you’ve got — it’s also about the volatility you can stomach, which we’ll cover next!

2. Your Risk Tolerance

Every investor dreams of reaping all the rewards, but not everyone can shoulder all the risks needed to achieve those rewards. 

Enter risk tolerance, a key factor in deciding the appropriate rate of return for your portfolio. We’ve touched on how your time horizon influences your risk tolerance, but let’s not forget the more personal and emotional aspects — considerations like your financial needs and goals and your comfort level when investing.

Your Financial Needs and Goals

The magnitude of your goals has a direct impact on your risk tolerance. For some, the objective might be as straightforward as securing a comfortable retirement without outliving their nest egg.

Meanwhile, some aspire to more profound objectives, such as aiming for a secure retirement while concurrently creating a lasting legacy for future generations. Such ambitious objectives might call for higher returns and a willingness to take some risks over the investment horizon.

Your Comfort Level

No matter your age, current circumstances, or goals, the bottom line is this: some investors can handle the natural highs and lows of the markets, while others find it highly nerve-wracking.

If there’s a disconnect between your risk tolerance and the actual risk in your portfolio, it can result in emotional stress and less-than-ideal investment decisions—such as deciding to cash out your entire portfolio when things start getting a bit shaky.

If you prefer a more conservative approach due to a low-risk tolerance, it might require you to boost your savings to reach your financial goals. 

You probably have a broad sense of your risk tolerance from what we’ve covered here, but if you want to take it a step further, find out if any of your financial institutions offer a risk tolerance questionnaire. Alternatively, you can consult with an advisor who can provide more personalized insights into your specific circumstances.

3. Your Asset Allocation

Let’s backtrack for a moment to the fact that the average annual return for the overall stock market, as measured by indices like the S&P 500, has historically hovered around 10% per year. 

The S&P 500 is a market index that tracks the performance of the 500 largest (and some of the most successful) public companies in the U.S. (think: Johnson & Johnson, Procter & Gamble, Berkshire Hathaway, Apple, Microsoft, to name a few).

With that in mind, it’s not practical to stash all your eggs in bonds and cash and anticipate a similar outcome to the historical performance of the overall market. Similarly, going all-in on one of the riskier asset classes — equities — doesn’t quite align with the goal of low-risk investments with minimal downside.

How you divide your portfolio across various assets matters in determining a realistic rate of return. 

To get a snapshot of your current portfolio, you should be able to log into your account(s) or review statements to find a breakdown of your investments and their historical performance and returns. Understanding your current allocation and its historical performance is a helpful way to gauge a realistic rate of return for the future (and helps you assess if any changes are in order!).

Just like your time horizon and risk tolerance, your asset allocation might require some fine-tuning as you navigate different phases of life and adapt to the ever-changing market landscape .

Assembling the Pieces to Find Your “Ideal” Rate of Return

It’s no secret that personal finance is, well, personal. There isn’t some generic instruction manual for pinpointing the perfect rate of return for retirement (and not to mention that this “perfect” rate would change over time).

Online calculators come in handy for plugging in variables like your age, current nest egg, and monthly savings and crunching the numbers to give you an idea if you’re on the right track or if some tweaks are in order.

Nonetheless, drawing from our experience , we understand the intricacies of assembling all the pieces for a comprehensive and strategic retirement plan. We understand that, for some, figuring out what rate of return they should use for retirement planning or crafting any part of their own retirement plan can be intimidating.

If that’s you, we’d love to get to know you and see how we can help you get unstuck in planning for your future, so send us an email at info@fivepinewealth.com or give us a call at 877.333.1015 to grab some time on our calendar! We can’t wait to learn more about your goals and work together to fill in the missing pieces, guiding you toward the retirement you’ve always envisioned. 

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401(k) Millionaire: Proven Strategies to Reach 7 Figures in Your Retirement Account

October 17, 2025
Key Takeaways Maxing out your employer match provides an immediate 50-100% return and is the easiest way to accelerate your 401(k) growth. Reaching $1 million in your 401(k) depends more on consistent contributions over time than on being the highest earner or picking winning investments. High earners can potentially contribute up to $70,000 annually through a mega backdoor Roth conversion if their employer plan allows after-tax contributions. Hitting seven figures in your 401(k) might sound like a pipe dream, but it's more achievable than you think. With the right 401(k) investment strategies and a disciplined approach, becoming a 401(k) millionaire is within reach for many mid-career professionals. Let's walk through exactly how you can get there. The Math Behind Becoming a 401(k) Millionaire Before we discuss strategies, let's look at the numbers. Understanding the math helps you see that reaching $1 million isn't about getting lucky — it's about time, consistency, and thoughtful planning. Starting Age Annual Contribution Balance at 65* 30 $15,000 $1.5 million 30 $20,000 $2 million 40 $25,000 $1.3 million *Assumes 7% average annual return Time matters, but it's never too late to build substantial wealth if you're willing to prioritize your retirement savings. 7 Steps to Build Your 401(k) to Seven Figures Now that you understand the math, let's break down the specific strategies that will get you there. Step 1: Max Out Your Employer Match (The Easiest Money You'll Ever Make) If your employer offers a 401(k) match, contributing enough to capture it fully is the absolute first step: it’s free money that provides an immediate 50-100% return on your investment. Let's say your employer matches 50% of your contributions up to 6% of your salary. If you earn $150,000 and contribute $9,000 (6% of your salary), your employer adds $4,500. That's a guaranteed 50% return before your money even hits the market. Not taking full advantage of an employer match is like turning down a raise. Make sure you're contributing at least enough to capture every dollar your employer offers. Step 2: Gradually Increase Your Contribution Rate Once you've secured your employer match, the next step is increasing your personal contribution rate over time. For 2025, the 401(k) contribution limit is $23,500 (or $31,000 if you're 50 or older with catch-up contributions). Here's a practical approach: Every time you get a raise or bonus, direct at least half toward your 401(k). If you get a 4% raise, bump your contribution by 2%. Many plans now offer automatic annual increases. If yours does, set it to increase your contribution by 1-2% annually until you hit the maximum. You'll barely notice the change, but your future self will thank you. Step 3: Master Tax-Advantaged Retirement Accounts Through Strategic Contributions Traditional 401(k) contributions reduce your taxable income now, which is ideal if you're in a high tax bracket today. Roth 401(k) contributions don't reduce current taxes, but withdrawals in retirement are tax-free — valuable if you're earlier in your career or expect a higher income later. A hybrid approach works for many of our clients. Step 4: Optimize Your 401(k) Investment Strategies Your contribution rate matters, but so does what you're investing in. We regularly see clients who contribute aggressively but choose overly conservative investments that don't provide enough growth. Keep costs low . Target-date funds and index funds typically offer the lowest expense ratios. Every 0.5% in fees you avoid can add tens of thousands to your retirement balance over 30 years. Rebalance annually . Market movements throw your allocation off balance. Set a reminder once a year to review and rebalance your portfolio back to your target allocation. Avoid the temptation to chase performance . Last year's top-performing fund is rarely this year's winner. Stick with broadly diversified, low-cost options. Step 5: Consider a Mega Backdoor Roth Conversion If you're a high earner who's already maxing out regular 401(k) contributions, a mega backdoor Roth conversion can accelerate your retirement savings. Here's how it works: Some employer plans allow after-tax contributions beyond the standard $23,500 limit. The total contribution limit for 2025 (including employer contributions and after-tax contributions) is $70,000 ($77,500 if you're 50+). If your plan permits, you can make after-tax contributions up to that limit, then immediately convert those contributions to a Roth 401(k) or roll them into a Roth IRA. This gives you tax-free growth on substantially more money than the regular contribution limits allow. Not all plans offer this option, and the rules can be complex. Check with your HR department to see if your plan allows after-tax contributions and in-plan Roth conversions or rollovers. Step 6: Avoid These Common 401(k) Mistakes Even with great 401(k) investment strategies, mistakes can derail your progress toward seven figures. Avoid: Taking loans from your 401(k) . While it might seem convenient, you're robbing yourself of compound growth. The money you borrow stops working for you, and you're paying yourself back with after-tax dollars. Cashing out when changing jobs . Rolling over your 401(k) to your new employer's plan or an IRA allows your money to continue growing tax-deferred. Cashing out triggers taxes and penalties that can set you back years. Panic selling during market downturns . Market volatility is normal. The clients who reach $1 million are those who stay invested through ups and downs, not those who try to time the market. Step 7: Stay Consistent (Even When It's Boring) The path to becoming a 401(k) millionaire isn't exciting (and that’s a good thing!). The most successful savers aren't those who constantly tweak their strategy or chase the latest investment trend. They're the ones who set up automatic contributions, review their allocation once a year, and otherwise leave their 401(k) alone. Let Five Pine Help You Build Your Million-Dollar Plan Reaching $1 million in your 401(k) is absolutely achievable with the right strategy and discipline. Whether you're just starting your career or playing catch-up in your 40s and 50s, the steps remain the same: maximize contributions, optimize your investments, take advantage of tax-advantaged retirement accounts, and stay consistent. At Five Pine Wealth Management , we help clients build comprehensive retirement strategies that go beyond just their 401(k). We can analyze your current contributions, recommend optimal allocation strategies, and help you coordinate your employer plan with other retirement accounts. Want to see what your path to seven figures looks like? We help clients build these roadmaps every day. Email us at info@fivepinewealth.com or give us a call at 877.333.1015. Let's talk about your specific situation. Frequently Asked Questions (FAQs) Q: Should I prioritize maxing out my 401(k) or paying off debt first? A: Start by contributing enough to capture your full employer match — that's an immediate 50-100% return you can't get anywhere else. Beyond that, prioritize high-interest debt (credit cards, personal loans) since those interest rates typically exceed investment returns. Q: Should I stop contributing during market downturns to avoid losses? A: No — continuing to contribute during downturns is actually one of the best strategies for building wealth. When prices are lower, your contributions buy more shares, setting you up for greater gains when the market recovers. Q: I'm 55 with only $300K saved. Is it too late to reach $1 million?  A : While reaching exactly $1 million by 65 might be challenging, you can still build substantial wealth. Maxing out contributions, including catch-up ($31,000/year), could get you to $750K-$850K depending on returns. Disclaimer: This is not tax or investment advice. Individuals should consult with a qualified professional for recommendations appropriate to their specific situation.

Couples Money Management: Why Both Spouses Need to Know Where the Money Is

October 17, 2025
Key Takeaways Both spouses should understand the family’s finances, even if only one manages them, to prevent confusion or stress during life’s unexpected events. Regular money check-ins, shared account access, and attending financial planning meetings together help couples build confidence and clarity. Partnering with a fiduciary advisor ensures both spouses have support, education, and guidance for comprehensive wealth management and long-term peace of mind. Money is one of the most common sources of stress in relationships. Some couples argue about spending habits, while others quietly hand off all financial responsibilities to one spouse and never revisit the arrangement. At first glance, this setup can feel efficient: one partner pays the bills, manages investments, and handles taxes while the other takes care of different responsibilities. However, there is a risk to this method. If something unexpected happens, the spouse who hasn’t been involved in financial decisions can feel completely lost. Even highly capable, intelligent people often tell us they don’t know where accounts are located, how much income is coming in, or what investments they own. When life throws a curveball, like illness, death, or divorce, that lack of knowledge creates unnecessary anxiety during an already difficult time. The solution is not to necessarily make both partners money managers, but to ensure both understand the big picture. Let’s walk through why this matters, what it looks like in practice, and how you can start today. Financial Planning for Couples Effective financial planning for couples goes beyond having the right investment mix or adequate insurance coverage. It requires both spouses to understand the big picture of their financial life, even if only one manages the day-to-day details. This doesn't mean both partners need to become financial experts. Instead, it means creating transparency and basic literacy that protects your family's financial security regardless of what life throws at you. Here are a few essentials: Regular check-ins : Schedule monthly or quarterly “money talks” where you review accounts, upcoming expenses, and investment performance. This keeps both partners informed. Shared access : Make sure both spouses have login information for bank, investment, and retirement accounts. A secure password manager can help keep things organized. Big-picture clarity : Even if one spouse handles the details, both should know where you stand with assets, liabilities, income, and goals. Think of it as insurance against uncertainty. If one spouse suddenly has to take the reins, they aren’t starting from zero. Couples Money Management Couples' money management doesn’t have to mean “50/50 responsibility for every financial task.” Instead, think about it as defining roles while keeping communication open. Many households operate on a “primary manager” system. One person writes the checks, monitors the accounts, and interacts with financial advisors. That’s perfectly fine, as long as the other spouse has visibility. Problems arise when the "non-manager" is completely shut out. Some practical ways to stay connected: Attend meetings together : Whether it’s with your accountant, attorney, or financial planner, both spouses should be present. Hearing the same information firsthand helps prevent misunderstandings. Document everything : Create a simple household financial binder (digital or physical) that includes account numbers, insurance policies, estate documents, and contact info for professionals you work with. Ask questions : No question is too small. If you don’t understand how an investment works or why you own it, speak up. Practice decision-making together: Involve both partners in financial decisions, even small ones. This builds confidence and familiarity with your financial priorities and decision-making process. Fiduciary Financial Planning: The Professional Partnership Advantage Working with a fiduciary financial advisor creates an additional layer of protection for couples navigating financial planning together. Fiduciary advisors are legally required to act in your best interest, providing objective guidance that supports both partners' financial security. A good fiduciary advisor will insist on meeting with both spouses regularly, ensuring that financial strategies are understood and agreed upon by both partners. They can also provide education and support to help less financially-inclined spouses build confidence and understanding over time. This professional relationship becomes especially valuable during transitions. When one spouse dies or becomes incapacitated, having an advisor who knows both partners and understands the family's complete financial picture provides stability during chaos. Comprehensive Wealth Management Comprehensive wealth management goes beyond investments. It covers cash flow, taxes, estate planning, insurance, and long-term care strategies. For couples, it also means creating contingency plans. What happens if one spouse passes away? Will the survivor know how to access accounts? What if the “financial spouse” faces cognitive decline later in life? Will the other partner have the confidence to step in? These are not fun scenarios to imagine, but planning for them is an act of love. Comprehensive wealth management ensures: Estate documents are in place and up to date (wills, powers of attorney, trusts). Beneficiaries are correct on retirement accounts, insurance, and other assets. Tax planning strategies are understood by both spouses, so surprises don’t derail long-term goals. Cash flow is sustainable even if income sources shift (such as after retirement or the loss of a business owner’s salary). When couples approach wealth management together, they reduce the risk of financial upheaval during life’s transitions. When Life Changes Everything: Rebuilding Financial Confidence After Loss Despite the best preparation, losing a spouse creates emotional and financial challenges that feel overwhelming. If you find yourself suddenly managing finances alone, remember that feeling lost is normal and temporary. Start by taking inventory of your immediate needs. Focus on essential expenses and cash flow first. Most other financial decisions can wait while you process your grief and adjust to your new reality. Don't make significant financial changes immediately. Grief affects judgment, and rushed decisions often create problems later. Give yourself time to understand your new situation before making significant moves. Lean on your professional team. This is exactly when having existing relationships with financial advisors, attorneys, and accountants becomes invaluable. They can provide stability and guidance during an unstable time. Consider working with a counselor who specializes in financial therapy or grief counseling. Processing the emotional aspects of sudden financial responsibility is just as important as understanding the technical details. Taking the Next Step Together If you and your spouse have fallen into the habit of letting one person manage all the finances, it’s not too late to shift. Schedule a money talk this week. Write down your accounts. Ask questions. Set a reminder to attend your next financial planning meeting together. At Five Pine Wealth Management , we can guide couples through these conversations. Whether you’re in the wealth accumulation phase, approaching retirement, or already enjoying it, we help both partners feel equally confident in their financial picture. Don't wait until a crisis forces financial literacy upon you. Call (877.333.1015) or send us an email today at info@fivepinewealth.com to schedule a consultation and start building the financial transparency and security your family deserves. Frequently Asked Questions (FAQs) Q: What if one spouse has no interest in learning about finances? A: Start small and focus on the essentials. Your spouse doesn't need to become a financial expert, but they should know where important documents are located, understand your basic monthly expenses, and know how to contact your financial advisor. Q: How often should we review our finances together if only one person manages them day-to-day? A: Quarterly check-ins work well for most couples. Schedule a regular 30-minute conversation to review your progress toward goals, discuss any major upcoming expenses, and ensure both partners stay informed about your overall financial picture. Q: What's the most important thing for the non-financial spouse to understand first?  A: Cash flow and immediate needs. Know where your checking accounts are, how much you typically spend each month, what bills are on autopay, and how to access emergency funds. This knowledge provides immediate stability if they suddenly need to take over financial management.